(949)233-2662

HOLISTIC HEALTH SERVICES

NUTRITION CONSULTATION
In these private one on one sessions, Dr. Lisa will work with your unique body, medical history and health goals to achieve desired outcomes in weight loss, disease prevention and/or treatment, which may include:
Evaluating client’s current eating habits
Examining existing prescription and non-prescription drugs and/or supplements
Discussing any chronic or current illnesses, diseases or symptoms of discomfort
Developing a personalized diet / eating plan.
Sessions are can be held in person or via Skype.

SCIENTIFIC MEDICAL RESEARCH
Flat Rate for up to 4 hours of personalized research on your prescribed or over the counter drug and/or drug interactions and/or illnesses or diseases. A written report is provided.

PRIVATE YOGA
If you are new to yoga, have experienced a physical injury or illness, or want to receive personal guidance for your own yoga practice, then working one on one with Dr. Lisa may be beneficial for you.

GROUP COOKING CLASSES
Group cooking classes, demonstrations and seminars with Dr. Lisa are offered at various times and locations in the community. Check here for upcoming classes!
*Next scheduled class 8/23/19 "Cooking with Turmeric" at CMC in Breckenridge.

GROUP SEMINAR
1-hour seminar (via Zoom or in-person) on the underlying mechanisms supporting the body's ability to function properly and how the food we eat influences these mechanisms on a daily bases. Followed by 30-min participant Q&A.
Please do not hesitate to get in touch if you have any questions.